Bali Retreat 2007

Shane moody presents
Yoga in Bali
A 7 nights & 6 days retreat
2nd-9th September

In 1987 Bali was Shane Moody's first overseas destination. Bali was his introduction to bringing culture & spirituality to everyday life. He has continued to travel back to Bali in the last two decades since that journey and has held yoga retreats in Ubud since 2001. On this retreat, you can allow yourself time away from our mundane and worldly life and for 6 days you can practice your yogic journey in a culture where spirituality is a way of life.

You will be lead through the practice of Pranayama (breath of life), Asana (yoga postures) and Savasana (relaxation) to go within and find some quietness and peace.

You will have free time to discover the many healings that Ubud has to offer. Either a massage, spas, art & culture or magnificent scenery, Ubud is a very scenic and beautiful village that still holds cultural and spiritual values for their community.

There will be free time to explore Ubud, whether shopping, exploring the many art galleries or markets and traditional makan (food). Ananda cottages is positioned a 25 minute walk to Ubud centre. The cottages are fan cooled and there is a pool to swim in, or laze around in that afternoon sun.

The open air yoga pavilion is where the yoga classes will be conducted so you don't even have to leave the cottages, although there are many restaurants and shops that are close by.

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